## 🌸 Welcome to Metamorphosis

A small piece of software against loneliness — a look that breaks through.

### 📖 Here's how it works:

- 👁️Mood slider: Drag the slider to set your current mood. The garden below grows and changes colors with your mood.
- 😊Emoties: Click on an emoji to save it directly to the gratitude jar!
- 💨Breathing Coach: Click "Start" and follow the pulsating circle - breathe in for 4 seconds, hold for 4 seconds, exhale for 6 seconds.
- 💚Gratitude jar: Write small things that you are grateful for. Click on a chip to remove it.
- ✉️Postcard: Write a message to your future self. Set timer (e.g. 10 min) → click "Save" → wait → click "Open now"
- 🌺Thought blossoms: Calming words in 5 languages - just look at them and let them sink in.

### 🎨 Settings:

- 🌍Language: DE / EN / FR / ES / NL available
- 🌓Theme: Light / Dark Toggle
- 🎵Sound: Gentle 174Hz tone for calming (Solfeggio frequency)

⚠️ Important: This app is a friendly companion but not a substitute for professional help. If you have serious problems, please contact trusted persons or professional bodies.

Attention : cette application ne remplace pas une aide professionnelle.
Comment te sens-tu maintenant ?
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😤😮‍💨🙂😄🌈
💡 Tip: Click on an emoji to save it directly to the gratitude jar
Coach de respiration
💡 The circle shows you the rhythm: Big = Inhale | Medium = Hold | Small = exhale
MEEK
Bocal de gratitude
💡 Write little things that you are grateful for. Click on a chip to remove it.
Encore vide — remplis-le de petites vérités.
Carte postale à mon moi futur
💡 Write a message to your future self. It will only be opened after the set time.
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Pétales de pensée
💡 Soothing words in 5 languages - let them sink in. Just look at it and breathe.
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